Nutritional Sounds - User Guide

Nutritional Awareness User Guide.

Here’s detailed information on how to research a symptom and its related components in the Nutritional Sounds database.

Start your search

1. First, type your research symptom (effect), osteoporosis, into the Symptom/Effects text box. Or, highlight the word osteoporosis with the mouse.

Explore the Search Results

1. The screen you get will give you the main page for osteoporosis and the associated nutrients/ substances that have associations to your research choice.

2. Osteoporosis panel — general information.

3. Substances Related to Osteoporosis panel — information on substanced, nutritients, etc., related to your topic, osteoporosis.

4. Also Known As panel — alternate terms that mean osteoporosis.

5. Search options:

FindIt text box — powerful access to search for any information you need.
Or, click on any word in any of the three panels to open a page with the related information from the database.
Highlight two or more words and then just click the Search button to find them.
Use the Google button to search directly on the Web.

NOTE: We highly recommend that you explore all the information on the topic and everything related to a topic. The information offered is rich and deep to support you in discovering your individual nutritional needs as they relate to your specific situation’s symptom/effect.
The very quantity of information can be overwhelming but within a very short time, you will be surprised about how knowledgeable you have become and how easily you understand the interrelationships.

Deeper Exploration

1. Now, double-click anywhere in any gray area to get a larger view. NOTE: You can enlarge the print size using the print enlargement button.
2.For example, if you double-click sodium in the Substances Related to Osteoporosis panel, the results will show you food sources, deficiency symptoms, and more. (Notice that, if you enlarged the font, it will remain so in the new view.)
3. Return to the osteoporosis page and explore another associated nutrient in the Substances Related to Osteoporosis panel, calcium. Notice that calcium is shown in blue at the top of the page. Click this area and information about calcium will be displayed for your review.